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Regan Smith Breaks Down 4:35 400 IM Win in Westmont
Not only did Regan Smith take a decisive victory in the 400 IM at the Pro Swim in Westmont, but she also went a 3-second PB, dropping a 4:35. The Olympic champion said she was able to feel a bit smoother than she expected through the back half of the race, saying her breaststroke felt sronger than she thought it might and helping her finish strong.
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2 minutes.