SPOT.
HomeDiscoverScoresWatchListen
SPOT.Sign In

Spot Sports

Everything worth following in sports

Content

  • Videos
  • Podcasts
  • Channels

Company

  • About
  • Methodology
  • Support

Legal

  • Terms of Service
  • Privacy Policy
  • YouTube Terms

© 2026 Spot Sports. All rights reserved.

Home
Scores
Watch
Listen
My Spot
Cycling changed my life

Video

Cycling changed my life

16:42

Running

Cycling changed my life

Dan Whitehead›
Feb 16, 202516:427.1K views
Watch in the app

In this video I talk about my experience getting back into consistent exercise as well as eating better and the positive impact its had on my day to day life and health. I hope this video finds you in good spirits and good health. Note the Buffalo Stampede video mentioned I had trouble uploading, you can check it out here.

youtube.com/watch

If you can a little support goes a long way and is much appreciated. This is the best way to support me, one time payment of your choice. No subscription / reoccurring payment etc.
buymeacoffee.com/danwhitehead

Follow my training on Strava strava.com/athletes/6320165

My Instagram instagram.com/dann_whitehead

Frequently asked

Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

Where is Cycling changed my life from?

From the Dan Whitehead channel. Tap the channel link below the title to browse more uploads.

How long is this video?

16 minutes.

More from Dan WhiteheadRunning videosLatest videosWatch guideWatch-cost calculator

Watch next

Watch next

All from Dan Whitehead →
My first gravel race was tough | Gravelista 2025

Up next

My first gravel race was tough | Gravelista 2025

Keep the session moving with another watch from the same channel.

Nov 2, 202522:455.4K views

Watch next

My first gravel race was tough | Gravelista 2025

My first gravel race was tough | Gravelista 2025

Nov 2, 202522:455.4K views
My approach to fuelling for cycling

My approach to fuelling for cycling

Sep 9, 202512:292.6K views
I did an FTP test after 6 months of training

I did an FTP test after 6 months of training

Jun 22, 202514:592.5K views
All from Dan Whitehead→