Video
Strength & Conditioning for Rugby: Age, Coaching & Gamification with Tom Walsh
Rugby
Strength & Conditioning for Rugby: Age, Coaching & Gamification with Tom Walsh
The Rugby Institute›
Apr 19, 202559:271.4K views
When should young rugby players start strength & conditioning? In this episode, S&C coach Tom Walsh breaks down the ideal starting age, when and why players or teams need an S&C coach, how to integrate S&C into rugby programs, and how gamification can improve coaching and player engagement.
👉 Whether you're a coach, player, or parent—this one’s packed with practical takeaways.
Check out his website here: anatomygaps.com
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59 minutes.
