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Why I Raced the US 4 Mile Championships
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Why I Raced the US 4 Mile Championships
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My Strength Routine as a Professional Runner
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Racing for the heck of it! What a joy.
Come with me as I get these mountain legs moving at the US 4 Mile Road Championships in Peoria, IL I'm finishing off my Broken Arrow block with a fun trip and a shock to the system.
#trailrunning #roadrunning
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11 minutes.