Video
Training to Run Mountains While Not Losing Speed (And Fun) | Western States Prep Ep. 11
Running
Training to Run Mountains While Not Losing Speed (And Fun) | Western States Prep Ep. 11
Everyday Ultra›
Feb 21, 20261:03:111.9K views
If you want to run mountains without becoming slow, this episode is for you.
In Episode 11 of my Western States 100 prep, I’m breaking down how I’m building serious vertical for the course; while still protecting my leg speed and turnover (and having loads of fun along the way)
Too many runners train for mountains by just grinding vert… and lose their sharpness and/or burnout.
Enjoy!
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How long is this video?
1 hour 3 minutes.
