
Video
Prevent the Ruck: Man-Focused Cleanouts (Barrelling Explained)
Rugby
Man-focused ruck support: ignore the ball, eliminate the tacklers. In this video we break down the shotgun policy (two-sided hit), the roles of inside vs outside cleaners, timing (“win the race”), and when not to fire (“grips on”). Strengths, risks, who should use it (pods of 3, between the 22s), plus simple drills to coach it. ============================
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0:00 Intro
1:46 Policies
2:00 Shotgun Policy
2:28 How do we Coach This?
2:43 Aim - Shoot - Kill
2:50 Shoot
3:15 Communication & Anticipation
3:45 Win the Race
4:16 Roles - Inside and Outside Support
6:13 Don't Shoot if Nothing to Kill
7:02 Strengths and Weaknesses
8:48 Drills
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10 minutes.