Video
Best Wearables I Use Every Day
Gear context
Compare gear from this video.
Use the running gear hub or search links to keep comparing products after the clip.
▬▬▬▬▬▬▬▬▬▬👇SPONSOR👇▬▬▬▬▬▬▬▬▬▬
Anker soundcore Sleep A30 Special: The World's First Sleep Earbuds with a Triple Noise Reduction. (+comfy for side sleepers)
Buy on US Official Website：soundcore.tech/scientistdtc
Buy on US Amazon：soundcore.tech/scientistamz
▬▬▬▬▬▬▬▬▬▬👇DISCOUNTS/AFFILIATES*!👇▬▬▬▬▬▬▬▬▬▬
🔴 Anything on Amazon*: geni.us/thequantifiedscientist
🔴 Eight sleep best $$$ (€) discount*: eight-sleep.ioym.net/TheQuantifiedScientist + add code “TQS” for full discount
🔴 Whoop Strap MG / 5.0*: join.whoop.com/QuantifiedScientist
(best $$$ off any new WHOOP membership)
🔴 Oura Ring Link: I recommend you search for a discount on reddit with the "Refer-A-Friend" program! If you can’t find one: ouraring.sjv.io/Oura4 * (affiliate link that supports the channel, but doesn't have a discount)
🔴 Best Running app Runna*: web.runna.com/redeem
🔴 Strava Premium 20%*: strava.com ?code=QUANTIFIEDSCIENTIST
🔴 Levels CGM app best offer $$$ (USA only!)*: levels.link/QS
🔴 Anything on Amazon*: geni.us/thequantifiedscientist
☝️Affiliate* (paid) links. Supports the channel, doesn't cost you any more!☝️
🟢 Instagram: instagram.com/quantified_scientist
🟡 Strava: strava.com/athletes/5206985
🟠 Shorts: youtube.com/@smartwatchshorts
🔵 Newsletter: www.robterhorst.com
🟡 Twitter: @QuantifiedRob
* Affiliate (paid) links support the channel by earning me a commission on any sale, and it doesn't cost you any more! My opinions are completely my own, and this content is not sponsored.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🟡 Support the channel by becoming a member🙏:
youtube.com/channel/UChNWxrTlmh4IRSevon1X93g/join
PodCast: (soon to come) youtube.com/@FitForScience @FitForScience
.youtube.com/@TheQuantifiedScientist?sub_confirmation=1
Video edited by Alex: linktr.ee/allexb
📸My Gear* (paid links, supports the channel and doesn’t cost you any more)📸
Camera body (main): geni.us/SonyA6600_body
Camera lens (main): geni.us/SigmaContemporary
Camera (B-roll 1): geni.us/Sony_ZVE1
Camera (B-roll 2): geni.us/CanonEosM50MarkII and geni.us/Sony_ZVE10
Light: geni.us/Godox_VL150
Softbox: geni.us/NiceFotoSoftbox
Light stand: geni.us/WalimexLightstand
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Reference devices:
ZMax + Dreamento: biorxiv.org/content/10.1101/2023.08.18.553744v1 & github.com/dreamento/dreamento
Polar H10: pubmed.ncbi.nlm.nih.gov/31004219
🔴 Polar H10: geni.us/hnXc
Timestamps:
00:00 My Ultimate Tracking Setup Revealed
01:32 Framing My Fitness & Health Goals
02:28 Deep Dive: My Sleep Tracking Gear
03:30 The Whoop Strap Sleep Data Analysis
05:12 Sleep Tracker Showdown: Which Device Wins?
07:46 Metrics Beyond Sleep Stages: HRV and Recovery Scores
09:44 Anker soundcore Sleep A30 Special (sleep better, sponsor)
11:31 The Comfort and Accuracy of the Oura Ring
15:32 The Eight Sleep Pod: Improving Sleep Quality
16:48 Budget Alternatives for Sleep Tracking
18:19 Why I Track My Sleep: Short- and Long-Term Value
19:58 GPS Tracking: Garmin, Suunto, COROS, Polar + Bike computers
25:22 Why You Need an External Heart Rate Monitor
29:20 The Power of Tracking Your Heart Rate
33:38 Specialized Devices: VO2 Master Analyzer
35:02 Apps for Training and Sharing: Runna, Strava, Zwift
37:02 Final Thoughts and Device Alternatives
Frequently asked
Where can I watch this?
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes, plus live nfl scores.
Where is Best Wearables I Use Every Day from?
From the The Quantified Scientist channel. Tap the channel link below the title to browse more uploads.
What is the cheapest way to watch nfl live?
Spot Sports' watch-cost tool maps your zip to the cheapest legal stack for nfl games, accounting for DMA-locked RSNs, league passes, and direct-to-consumer apps.
How long is this video?
38 minutes.
