Amazfit Helio Strap: 6-Month Scientific Review

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Video edited by Alex: linktr.ee/allexb

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Camera body (main): geni.us/SonyA6600_body
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Camera (B-roll 1): geni.us/Sony_ZVE1
Camera (B-roll 2): geni.us/CanonEosM50MarkII and geni.us/Sony_ZVE10
Light: geni.us/Godox_VL150
Softbox: geni.us/NiceFotoSoftbox
Light stand: geni.us/WalimexLightstand
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Reference devices:
ZMax + Dreamento: biorxiv.org/content/10.1101/2023.08.18.553744v1 & github.com/dreamento/dreamento
Polar H10: pubmed.ncbi.nlm.nih.gov/31004219
🔴 Polar H10: geni.us/hnXc

Timestamps:
00:00 - Intro: Helio Strap vs. Whoop
01:02 - Heart Rate Accuracy (Cycling, Running & Weights)
10:38 - Sleep Tracking Analysis
16:28 - Final Verdict: Is it better than Whoop?