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PAN PACS Day 4 Review | Douglass WR (23.19!) and Lani Pallister beat Ledecky
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PAN PACS Day 4 Review | Douglass WR (23.19!) and Lani Pallister beat Ledecky
Propulsion Swimming Podcast›
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PAN PACS Day 4 Review | Douglass WR (23.19!) and Lani Pallister beat Ledecky
Swimming
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Scott and Dan powered through the 5 AM alarms to bring you a live recap of the final day of the 2026 Pan Pacific Championships in Irvine.
The undisputed swim of the night belongs to Kate Douglass, who dropped a jaw-dropping 23.19 World Record in the 50m Freestyle! We also break down a seismic shift in the distance freestyle events, as Australia's Lani Pallister takes down Katie Ledecky in the 800m Free, and Sam Short continues his untouchable form in the Men's 1500m Free ahead of Bobby Finke.
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39 minutes.