SPOT.
HomeDiscoverScoresWatchListen
SPOT.Sign In

Spot Sports

Everything worth following in sports

Content

  • Videos
  • Podcasts
  • Channels
  • Blog

Company

  • About
  • Support

Legal

  • Terms of Service
  • Privacy Policy
  • YouTube Terms

© 2026 Spot Sports. All rights reserved.

Home
Scores
Watch
Listen
My Spot
The 3 Freestyle Techniques You Must Learn

Video

The 3 Freestyle Techniques You Must Learn

10:59

Swimming

The 3 Freestyle Techniques You Must Learn

Propulsion Swimming›
Jun 28, 202510:5980.0K views
Watch in the app
AnalysisSwimming

Are you looking to improve your freestyle and become a more versatile swimmer? While there's no single "correct" way to swim freestyle, understanding the three main styles can revolutionize your performance in the pool.

In this video, we break down the High Elbow Freestyle, Straight Arm Freestyle, and Gallop Freestyle techniques to help you know when to use each for maximum success.

-------------------------------------------
Main YouTube - youtube.com/channel/UCFBX53xeoXR1pPshMgyyA9Q
Podcast YT - youtube.com/@propulsionswimmingpodcast
Instagram - instagram.com/propulsion_swim
Facebook - facebook.com/PropulsionSwimming

🏊‍♂️ propulsionswimming.co.uk
📧 info@propulsionswimming.co.uk

Frequently asked

Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

Where is The 3 Freestyle Techniques You Must Learn from?

From the Propulsion Swimming channel. Tap the channel link below the title to browse more uploads.

How long is this video?

10 minutes.

More from Propulsion SwimmingSwimming videosanalysisswimmingLatest videosWatch guideWatch-cost calculator

Watch next

Watch next

All from Propulsion Swimming →
Adam Peaty in London 🦁🤩

Up next

Adam Peaty in London 🦁🤩

Keep the session moving with another watch from the same channel.

May 23, 20260:3524.7K views

Watch next

Adam Peaty in London 🦁🤩

Adam Peaty in London 🦁🤩

May 23, 20260:3524.7K views
Matt Richards - 1:44.77 (200m freestyle) to win British Champs 🏆🇬🇧

Matt Richards - 1:44.77 (200m freestyle) to win British Champs 🏆🇬🇧

Apr 19, 20260:5759.9K views
Angharad Evans - 1:04.96 (100m Breaststroke)

Angharad Evans - 1:04.96 (100m Breaststroke)

Apr 19, 20260:3656.5K views
All from Propulsion Swimming→