
Video
Trail Running Tips for Beginners - essential kit, awesome routes & mistakes to avoid!
Running
Whether you're new to trail running or not, this video will give you some basic info and tips plus lots of useful resources so you can plan some epic adventures and maximise your enjoyment on the trails!
Chapters:
0:00 Intro
0:46 What is trail running
1:08 Trail running benefits
2:58 Kit
4:58 Finding trails
8:17 Bonus tips
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Strava: strava.com/athletes/8775828
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Music..
Epidemic Sounds (referral link): epidemicsound.com/referral/dldcs6
Kit featured in video...
Hydration pack: Salomon S Lab 12 Set amzn.to/2ZzZdM4
Watch: Garmin 945 amzn.to/33XIEN5
Shoes: Nike Pegasus 36 Trail amzn.to/31C17fc
Useful resources...
UTMB qualifying races: utmbmontblanc.com/en/page/87/87.html
National trails: nationaltrail.co.uk/en_GB
Long Distance Walking Association: ldwa.org.uk
Trail running in London: tfl.gov.uk/modes/walking/top-walking-routes
Garmin route builder: connect.garmin.com/modern/courses
Strava route builder: strava.com/routes/new
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From the Sarah Place channel. Tap the channel link below the title to browse more uploads.
10 minutes.