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NHL Goalie’s Secret Offseason Workout
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NHL Goalie’s Secret Offseason Workout
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Boston Bruins goalie Jeremy Swayman and Vancouver Goldeneyes defender Caroline Harvey show us the ultimate offseason workout for players on the defensive side of the ice; Pilates!
The season opener of NHL Hockey Academy, presented by BODYARMOR Sports Drink, lets Swayman and Harvey, both of whom starred on Gold-winning Team USA hockey teams in the 2026 Milano Olympics, discuss the importance of a varied workout regimen while targeting various muscle groups in the lower body.
🚨NHL Hockey Academy: youtube.com/playlist
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