The Formula Behind Your WHOOP Age!

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Video edited by Alex: linktr.ee/allexb

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Reference devices:
ZMax + Dreamento: biorxiv.org/content/10.1101/2023.08.18.553744v1 & github.com/dreamento/dreamento
Polar H10: pubmed.ncbi.nlm.nih.gov/31004219
🔴 Polar H10: geni.us/hnXc

Timestamps:
00:00 - Introduction & Whoop Age Overview
03:21 - What is Whoop Age?
08:52 - What is Pace of Aging?
11:15 - The Contributors & Data Categories
18:07 - Strengths, Weaknesses, & Value Comparison