IRONMAN WISCONSIN, 12 Weeks to go

Name: IRONMAN WISCONSIN, 12 Weeks to go
Uploaded: 2025-06-11T15:38:43.000Z
Duration: 10 min
Description: www.madisonmultisport.com TIMESTAMPS 00:00 Intro 00:30 Bike Build Phase Workouts 03:00 Nutrition Plan 05:00 Run Build Phase Workouts 06:50 Different Ways to Build Weekends 08:30 How Much Do You Rest

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Jun 11, 202510:00108 views

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Triathlon Madison

www.madisonmultisport.com

TIMESTAMPS
00:00 Intro
00:30 Bike Build Phase Workouts
03:00 Nutrition Plan
05:00 Run Build Phase Workouts
06:50 Different Ways to Build Weekends
08:30 How Much Do You Rest

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10 minutes.

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All from channel →

Up next

Chattanooga 70.3, Everything You Need to Know (Pro Race, Course, Heat, Pacing)

Keep the session moving with another watch from the same channel.

May 14, 202659:42130 views

Watch in the app

Triathlon Madison

www.madisonmultisport.com

TIMESTAMPS
00:00 Intro
00:30 Bike Build Phase Workouts
03:00 Nutrition Plan
05:00 Run Build Phase Workouts
06:50 Different Ways to Build Weekends
08:30 How Much Do You Rest

Frequently asked

Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

How long is this video?

10 minutes.