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Building my training volume for Cocodona 250, with Coach Audrée

Video

Building my training volume for Cocodona 250, with Coach Audrée

62:55

Running

Building my training volume for Cocodona 250, with Coach Audrée

Jeff Pelletier›
Mar 11, 20261:02:55
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RunningTrainingAudreeCocodona 250

Episode 3 of 2026 Training Talks, exclusively for Channel Members. Coach Audrée and I review Weeks 9-12 of my training for Cocodona 250 where I've been starting to do some higher mileage weeks. We also discuss passive heat training and cross training.

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Coaching Inquiries: audreelafreniere.com

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From the Jeff Pelletier channel. Tap the channel link below the title to browse more uploads.

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1 hour 2 minutes.

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