Skip THIS And Your Season Is Already Over

Most cricketers set the wrong type of goal, and it's costing them a season of progress. In this video, Mish breaks down what the biggest review of sport goal-setting research ever conducted reveals about the goal type that actually drives performance, and shows you exactly how to build your season around it using a simple top-down framework. Whether you're a batter, bowler, or all-rounder, this is the process for turning vague ambitions into a plan you'll actually follow through on.

If you want to delve deeper into goal setting for athletes here are some great academic resources that we used in order to create this video. Check it out!

- Goal setting in sport — full plain-English review (Weinberg, 2013): periodicos.uem.br/ojs/index.php/RevEducFis/article/view/17524

- The big 2022 meta-analysis (process vs performance vs outcome goals): doi.org/10.1080/1750984X.2022.2116723

- Why SMART goals aren't as evidence-based as people think (Swann et al.): doi.org/10.1080/17437199.2021.2023608

- Goal-setting theory explained (Locke & Latham): home.ubalt.edu/tmitch/642/articles%20syllabus/locke%20latham%20new%20dir%20gs%20curr%20dir%20psy%20sci%202006.pdf

- Coaches' goal-setting guide + worksheet (Ohio State): lifesports.osu.edu/cdn/12.5.23-FINAL-Mental-Strategies-Goal-Setting.pdf

🧠 Master your mental game with our mindset course: cricketmentoring.com/mindset-mastery
🌏 Join our online cricket development community: cricketmentoring.com/global-community
🇮🇳 Join us on our India cricket tour: cricketmentoring.com/india-tour
🤝 Be trained by us in-person or online: cricketmentoring.com/contact