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I Ran 30 Days in a Row, How Fast Did I Get?
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I Ran 30 Days in a Row, How Fast Did I Get?
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Chattanooga 70.3, Everything You Need to Know (Pro Race, Course, Heat, Pacing)
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My big goal for the year is IRONMAN CHATTANOOGA and i need to up my run game. For the past 30 days, I ran everyday along with my swim and cycling. Each week I would still average around 12 hours.
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As the days progressed. Instead of getting more tired, I felt stronger and stronger.
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3 minutes.