🎬 Sam Ruthe Workout Wednesday! #trackandfield #workoutwednesday
FloTrackFeb 11, 2026 • 0:48 • 278 views
Mentioned in this video
Description
🎬 Sam Ruthe Workout Wednesday!
What’s it take to run 3:48.88 in the mile as a 16-year-old? 🤔
We filmed with @sam.ruthe just a few days after his amazing mile at the BU Terrier Invitational to see what goes into his training. Learn more about the New Zealand superstar in this week’s Workout Wednesday!
💻Watch him compete again in Boston on February 22nd at the @saucony Battle for Boston Last Chance meet.
Website: http://flosports.link/3p20lTj
Subscribe: http://flosports.link/3p4YLQp
Get the FloSports iOS app: http://bit.ly/FloTrackiOSApp_9
Follow FloTrack
Facebook: https://www.facebook.com/FloTrack
Twitter: https://twitter.com/flotrack
Instagram: https://www.instagram.com/FloTrack
•
•
•
•
•
•
•
•