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🎬 Sam Ruthe Workout Wednesday! #trackandfield #workoutwednesday

Video

🎬 Sam Ruthe Workout Wednesday! #trackandfield #workoutwednesday

0:48

Running

🎬 Sam Ruthe Workout Wednesday! #trackandfield #workoutwednesday

FloTrack›
Feb 11, 20260:48278 views
RunningSam RutheTrainingBu Terrier Invitational

🎬 Sam Ruthe Workout Wednesday!

What’s it take to run 3:48.88 in the mile as a 16-year-old? 🤔

We filmed with @sam.ruthe just a few days after his amazing mile at the BU Terrier Invitational to see what goes into his training. Learn more about the New Zealand superstar in this week’s Workout Wednesday!

💻Watch him compete again in Boston on February 22nd at the @saucony Battle for Boston Last Chance meet.

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