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Video
How to Get MORE Power & Control on Your Tennis Serve | Simple Drills Progression
Tennis
Want to add more tennis serve power? Watch this coaching session to learn how correct hip loading improves your serve mechanics.
I take you onto the court for a real lesson with Joy. We focus on the mechanics of the serve, specifically how to load the back hip effectively and explode upward for maximum efficiency. If you are struggling with consistency or feel like your serve lacks pace, these drills will help you find the rhythm.
Mastering your tennis serve technique is about more than just arm strength. By breaking down the movement into simple, actionable tennis coaching drills, you can see exactly how to coordinate your body weight.
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From the Meike Babel Tennis channel. Tap the channel link below the title to browse more uploads.
13 minutes.