Fitbit AIR Best Accuracy: 10$ AliExpress Bands Are AMAZING!

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🔴 Fitbit Air*: geni.us/FitbitAir_TQS
🔴 Amazfit Helio Strap*: geni.us/HelioStrap2026
🔴 AliExpress Band*: aliexpress.sjv.io/DWMeK2 (make sure that it's and arm and not wrist band, not sure what happens in the seller updates)
🔴 Anything on Amazon*: geni.us/thequantifiedscientist

🔴 Eight sleep best $$$ (€) discount*: eight-sleep.ioym.net/TheQuantifiedScientist + add code “TQS” for full discount

🔴 Whoop Strap MG / 5.0*: join.whoop.com/QuantifiedScientist
(best $$$ off any new WHOOP membership)

🔴 Oura Ring Link: ouraring.sjv.io/WOdZee * (affiliate link that supports the channel, but doesn't have a discount)

🔴 Best Running app Runna*: web.runna.com/redeem

🔴 Strava Premium 20%*: strava.com ?code=QUANTIFIEDSCIENTIST

🔴 Levels CGM app best offer $$$ (USA only!)*: levels.link/QS

🔴 Anything on Amazon*: geni.us/thequantifiedscientist

☝️Affiliate* (paid) links. Supports the channel, doesn't cost you any more!☝️
🟢 Instagram: instagram.com/quantified_scientist
🟡 Strava: strava.com/athletes/5206985
🟠 Shorts: youtube.com/@smartwatchshorts
🔵 Newsletter: www.robterhorst.com
🟡 Twitter: @QuantifiedRob
* Affiliate (paid) links support the channel by earning me a commission on any sale, and it doesn't cost you any more! My opinions are completely my own, and this content is not sponsored.
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🟡 Support the channel by becoming a member🙏:
youtube.com/channel/UChNWxrTlmh4IRSevon1X93g/join

PodCast: youtube.com/@FitForScience @FitForScience

.youtube.com/@TheQuantifiedScientist?sub_confirmation=1

📸My Gear* (paid links, supports the channel and doesn’t cost you any more)📸
Camera body (main): geni.us/SonyA6600_body
Camera lens (main): geni.us/SigmaContemporary
Camera (B-roll 1): geni.us/Sony_ZVE1
Camera (B-roll 2): geni.us/CanonEosM50MarkII and geni.us/Sony_ZVE10
Light: geni.us/Godox_VL150
Softbox: geni.us/NiceFotoSoftbox
Light stand: geni.us/WalimexLightstand
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Reference devices:
ZMax + Dreamento: biorxiv.org/content/10.1101/2023.08.18.553744v1 & github.com/dreamento/dreamento
Polar H10: pubmed.ncbi.nlm.nih.gov/31004219
🔴 Polar H10: geni.us/hnXc

Timestamps:
00:00 Introduction & Biceps Band Overview
01:31 Weighing & Comparing the Bands
03:51 Heart Rate Tracking During Exercise
07:43 Nighttime Heart Rate, HRV & Sleep Tracking
12:26 Conclusion