Ideal strike zone for a one-handed #tennisbackhand

Name: Ideal strike zone for a one-handed #tennisbackhand
Uploaded: 2026-04-14T14:07:35.000Z
Duration: 33 s
Description: The ideal strike zone for a one-handed backhand is from top of the thigh to around chest high. Anything higher around shoulder is still doable but definitely harder than a two-hander. Use your footwork to keep the ball in your strikezone! Do you have a one-hander or two-hander? #stiga #onehandedbackhand #meikebabel #tennisbackhand #tennisplayer #tennisplayers #tennislife

Meike Babel Tennis›

Apr 14, 20260:335.8K views

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Tennis One-handed Backhand

The ideal strike zone for a one-handed backhand is from top of the thigh to around chest high. Anything higher around shoulder is still doable but definitely harder than a two-hander.

Use your footwork to keep the ball in your strikezone!

Do you have a one-hander or two-hander?

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From the Meike Babel Tennis channel. Tap the channel link below the title to browse more uploads.

How long is this video?

33 seconds.