How to Run Faster as you get Older | Tips for Masters Runners

How to run faster as you get older is the question on a lot of runners minds. Olympic Medalist Deena Kastor breaks down her top tips she's used over the years to help her run a masters marathon record and most importantly keep her body healthy. Shop Men's ASICS: https://www.runningwarehouse.com/catpage-MRSASICS.html?from=youtube Shop Women's ASICS: https://www.runningwarehouse.com/catpage-WRSASICS.html?from=youtube ➤YouTube: https://www.youtube.com/user/runningwarehouse?sub_confirmation=1 ➤ Facebook: https://www.facebook.com/runningwarehouse ➤ Instagram: https://www.instagram.com/runwiththehouse/ ➤ Twitter: https://twitter.com/RunWithTheHouse/ How to Run Faster as you get Older | Tips for Masters Runners