Ultra-marathoner Hayden Hawks shares his training strategies and preparations for the Western States 100 Ultra Marathon, one of the most grueling and prestigious races in the world. From nutrition and hydration to mental fortitude and physical endurance, Hawks discusses every aspect of his training regimen, providing valuable insights for runners and athletes of all levels. Follow Hawks' journey as he gears up for the ultimate challenge and sets his sights on conquering the Western States 100 in 2022. Shop Men's HOKA Tecton X: https://www.runningwarehouse.com/catpage-MRSHTECX.html?from=youtube Shop Women's HOKA Tecton X: https://www.runningwarehouse.com/catpage-WRSHTECX.html?from=youtube Shop All Men's HOKA Running Shoes: https://www.runningwarehouse.com/catpage-HOKAM.html?from=youtube Shop All Women's HOKA Running Shoes: https://www.runningwarehouse.com/catpage-HOKAW.html?from=youtube Shop Running Warehouse EU: https://www.runningwarehouse.eu/catpage-MRSHOKA-EN.html ➤RW Europe YouTube: https://www.youtube.com/channel/UC9NQsFCvmZ__8hDvewjA2SQ Shop Running Warehouse AU: https://www.runningwarehouse.com.au/HOKA_ONE_ONEMens_Running_Shoes/catpage-RWHOKAMFT.html ➤YouTube: https://www.youtube.com/user/runningwarehouse?sub_confirmation=1 @Running Warehouse ➤ Facebook: https://www.facebook.com/runningwarehouse ➤ Instagram: https://www.instagram.com/runningwarehouse/ ➤ Twitter: https://twitter.com/RunWithTheHouse/ How to Train for Western States 100 Ultra Marathon | Hayden Hawks Gears Up for WS100 2022