New French Record + Do Lactate Gels Actually Work? | The GTN Show Ft. Tim Don

This week, we’re covering the biggest headlines in the triathlon world - from the latest race results in Europe to an emotional retirement announcement that has the community talking.

We also take a serious look at performance, featuring a deep dive into the use of lactate gels and a very candid look at the challenges of RED-S with the legendary Daniela Ryf. Plus, you won't want to miss our exclusive Maratonia goggles giveaway!

Win 1 of 15 Maritonia Goggles 🥽 👉 gtn.io/GTNMaritoniaComp
#ad 🤝 In association with @maritonia_sports

00:00 Welcome to the GTN Show with Tim Don
00:51 Alex Yee and Cassandre Beaugrand at Diamond League
03:34 Solveig Løvseth's withdrawal from 70.3 Swansea
04:55 Mika Noodt Crash & Justin Riele Back Running
07:15 Joe Skipper announces his retirement
10:19 Ironman 70.3 Versaille cancelled
14:28 Do Lactate Gels actually Work?
17:47 New Canyon Speedmax
19:32 @maritonia_sports Giveaway #ad
20:44 Race News | 70.3 Swansea
32:24 TriSpy

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Would you try lactate gels in your training, or do you prefer to stick to real food? Let us know in the comments 👇

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