Keeanu Benton and Sebastian Joseph-Day At Steelers Training Camp | Not Just Football

Cam & Hayden are joined by Keeanu Benton and Sebastian Joseph-Day for episode 2 of the NJF Training Camp Series!

NEW TRAINING CAMP EPS EVERY: MON/WED/FRI

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0:00 Cold open
0:07 Welcome back to Not Just Football
1:00 Keeanu Benton is staying in Pittsburgh
1:36 Finding out the contract deal was done
2:16 Reliving the moment he found out with Nick Herbig
3:01 Signing new contracts the same offseason as a best friend
3:51 Sebastian Joseph-Day's nicknames
5:30 Career journey through Rams, Titans, and to Pittsburgh
6:58 Winning a Super Bowl with the Rams
8:17 What Keeanu's contract offseason process was like
9:08 Adjusting to a new defensive scheme
9:49 D-Line coach Domata Peko
11:06 Cam's age
11:53 What it was like playing in Tennessee
13:38 Keeanu Benton's "welcome to the NFL" moment
15:34 Sebastian's wife going viral
18:26 Playing next to Aaron Donald
21:02 Keeanu and Nick Herbig
21:23 Rookie camp performances
22:39 Ranking who sang the worst at this year's rookie show
24:43 What they're seeing from Yahya Black and Derrick Harmon in year two
25:48 Where Keeanu has seen his own game grow year over year
26:39 The hardest adjustment during his rookie year
27:13 Playing special teams and kick return as a rookie
29:37 Reflecting on the Ireland game trip
30:16 Looking ahead to the Paris game
30:35 D-line room game
33:06 Closing thanks