Easy Gym Routine To RUN FASTER! | 5K-10K Lift Routine

Name: Easy Gym Routine To RUN FASTER! | 5K-10K Lift Routine
Uploaded: 2023-08-27T21:54:54.000Z
Duration: 10 min 32 s
Description: What's up guys! In this video I take you through some of my favorite gym exercises and core workouts. If you enjoyed the video, feel free to leave a LIKE or even SUBSCRIBE and I'll see you in the next one! Have a good one y'all! Charles ✌️ Insta: https://www.instagram.com/_charleshicks/?hl=en Music: Dizzy by Joakim Karud See ya next week! C

Charles Hicks›

Aug 27, 202310:3225.7K views

Charles Hicks Sport

What's up guys! In this video I take you through some of my favorite gym exercises and core workouts. If you enjoyed the video, feel free to leave a LIKE or even !
Have a good one y'all!
Charles ✌️

Insta: instagram.com/_charleshicks

Music: Dizzy by Joakim Karud

See ya next week!
C