Loading video…
Video
9 Mile Monster Workout Before My Half Marathon Debut (4:40/mile)
Running
9 Mile Monster Workout Before My Half Marathon Debut (4:40/mile)
The FOGDOG Exclusive›
Nov 15, 202510:222.6K views
Loading video…
Video
9 Mile Monster Workout Before My Half Marathon Debut (4:40/mile)
Running
Watch next
All from The FOGDOG Exclusive →
Up next
My Last 1500m Race of the Season
Keep the session moving with another watch from the same channel.
Person context
Open athlete profiles or related sport coverage without starting a new search.
The final hard workout before racing Philadelphia Half Marathon next weekend. Stay tuned for new videos coming soon.
FIND ME ON:
- Strava: strava.com/pros/4814818
- Instagram: instagram.com/adam_fogg
- Support the Channel: buymeacoffee.com/adamfogg
- Email: thefogdogexclusive@gmail.com
- FAVES: faves.xyz/@adam_fogg
SHOP UNDER ARMOUR - underarmour.com
#TeamFOGDOG
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
From the The FOGDOG Exclusive channel. Tap the channel link below the title to browse more uploads.
Follow Adam Fogg in the Spot Sports app — new highlight videos and podcast appearances push to your feed automatically.
10 minutes.