New Ball Presentation Technique - Hips Over Ball - Score the Try

Want to keep the momentum going after the tackle and score more tries? In this video, we break down a new ball presentation technique that focuses on getting your hips over the ball—a small adjustment that leads to faster ruck ball, better support play, and more scoring opportunities.

Perfect for all levels of rugby, this drill improves your body positioning after contact, helps your team dominate the breakdown, and sets up clean ball for the 9. Add it to your next training session and watch the difference on game day.

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Our mission at The Rugby Institute is to support rugby coaches in developing their skills, growing the game, and making a lasting impact on their teams and communities.