The Start of a Record-Breaking Build - Kicking Off the Season with a Mile in Flagstaff & 1500m PB

We’re back on the starting line for a summer of racing and this block is already moving fast.

The season opener? The 4th of July Downtown Mile hosted by @runflagstaff — I dropped a 4:10 mile and placed 4th in a deep field, setting the tone for what’s ahead.

The next week later, I jumped straight into a double threshold workout, then lined up at the @soundrunning Sunset Tour in the 1500m. It was a total shock to the system — and I loved it. I walked away with a new PB of 3:44.53, eclipsing my old 3:51 collegiate best from my BYU days.

There’s more to come…

🔜 Bix7 Road Race - Davenport, Iowa
🇨🇦 Canadian Half Marathon Championships – Edmonton
🕵️‍♂️ A super fast fall marathon is in the works — more details coming soon.

Hit .

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Strava:
WU, Downtown Mile @ 4:10 for 4th
strava.com/activities/15005479659

Double Round 1- 6x1 Mile
strava.com/activities/15047360068

Summer Rain- 8x1k off 60’
strava.com/activities/15051837568

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