How Noè Ponti Trains to Be the Fastest Butterfly Swimmer Ever

In this video, I travel to Tenero, Switzerland to spend time with Noè Ponti and break down exactly how he trains in the gym and the pool to become the fastest butterfly swimmer in history. Just days before his triple gold European championship performances, Noè opens up his training environment and shares the work that goes into competing at the very top of the sport. From strength training in the gym to highly specific butterfly work in the pool, this video gives a rare look at what it takes to perform at world-class level. We explore how Noè structures his training, the physical qualities he prioritises, and what separates him from other elite swimmers. Whether you’re a competitive swimmer, coach, or fan of high-performance sport, this is an inside look at elite preparation from one of the best butterfly swimmers of all time. In this video: – Inside Noè Ponti’s training base in Tenero – Gym training for elite butterfly swimming – Pool sessions with aerobic and sprints – What makes Noè Ponti different from other top swimmers – How world-class swimmers prepare to win 🏊‍♂️ Train With Me Personalised swim training plans built around your goals: 👉 https://www.theswimsuitguy.com/swim-programs 👙 Find Your Perfect Tech Suit Not sure which racing suit is right for you? Use my free tool: 👉 https://www.theswimsuitguy.com/which-tech-suit-should-i-buy 🛍 Swim Gear I Use & Recommend Support the channel by shopping swim gear through SwimOutlet: 👉 https://www.swimoutlet.com/?teamid=47870 🔖 HASHTAGS #NoePonti #ButterflySwimming #EliteSwimming #CompetitiveSwimming #SwimTraining #SwimmingGym #WorldClassAthlete #SwimmingTechnique