SPOT.
HomeDiscoverScoresWatchListen
SPOT.Sign In

Spot Sports

Everything worth following in sports

Content

  • Videos
  • Podcasts
  • Channels

Company

  • About
  • Methodology
  • Support

Legal

  • Terms of Service
  • Privacy Policy
  • YouTube Terms

© 2026 Spot Sports. All rights reserved.

Home
Scores
Watch
Listen
My Spot
Lochte Pulled Up for 450 ABS IN 5 MINS 😤

Video

Lochte Pulled Up for 450 ABS IN 5 MINS 😤

0:51

Swimming

Lochte Pulled Up for 450 ABS IN 5 MINS 😤

Caeleb Dressel›
Dec 5, 20240:5124.6K views
Watch in the app
Ryan LochteSwimming

Had to bring the 🐐 Ryan Lochte to show y’all the secret to Gold Medal Abs 😤 For all the swimmers, swim parents, team dryland sessions, and more—we just dropped a full 5-minute follow-along core workout on my YouTube channel.

Shoutout to NoBull for keeping us looking good and to the Toyota Tundra for getting Ryan here in style 🚙💨

Trust me, this one’s brutal but worth it 🔥 Tag your workout buddy who you’ll try this with!

Frequently asked

Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

Where is Lochte Pulled Up for 450 ABS IN 5 MINS 😤 from?

From the Caeleb Dressel channel. Tap the channel link below the title to browse more uploads.

How do I get notified when ryan lochte appears in new highlights?

Follow ryan lochte in the Spot Sports app — new highlight videos and podcast appearances push to your feed automatically.

How long is this video?

51 seconds.

More from Caeleb DresselSwimming videosryan lochteswimmingLatest videosWatch guideWatch-cost calculator

Watch next

Watch next

All from Caeleb Dressel →
2-Tips That Made My Backstroke to Breaststroke Turn FAST #swimming #athlete

Up next

2-Tips That Made My Backstroke to Breaststroke Turn FAST #swimming #athlete

Keep the session moving with another watch from the same channel.

Jun 3, 20251:3273.7K views

Watch next

2-Tips That Made My Backstroke to Breaststroke Turn FAST #swimming #athlete

2-Tips That Made My Backstroke to Breaststroke Turn FAST #swimming #athlete

Jun 3, 20251:3273.7K views
Faster Through Science | Caeleb Dressel X DeBoer

Faster Through Science | Caeleb Dressel X DeBoer

May 29, 20250:2366.7K views
I Tried a Bucket Turn at Olympic Trials… First Time!

I Tried a Bucket Turn at Olympic Trials… First Time!

May 28, 20252:1643.7K views
All from Caeleb Dressel→