Lochte Pulled Up for 450 ABS IN 5 MINS 😤

Had to bring the 🐐 Ryan Lochte to show y’all the secret to Gold Medal Abs 😤 For all the swimmers, swim parents, team dryland sessions, and more—we just dropped a full 5-minute follow-along core workout on my YouTube channel. Shoutout to NoBull for keeping us looking good and to the Toyota Tundra for getting Ryan here in style 🚙💨 Trust me, this one’s brutal but worth it 🔥 Tag your workout buddy who you’ll try this with!