MileSplit Podcast Ep. 5: Football Speed with Brian Kula

Coach Ayers and Billy bring on their first guest in Brian Kula who is the founder of Kula Sports Performance. They talk about how the training athletes need for track and field complements football and other sports to enhance overall performance. They talk through training philosophies such as developing speed, in-season maintenance and building the mental approach for athletes.

About Guest Brian Kula

Coach Kula has worked with elite athletes including Christian McCaffrey, Saquon Barkley and Olympian Anna Hall. Before launching KSP in 2021, he served as an athletic director, head track coach and football coach at Valor Christian High School, helping develop national champions, All-Americans, Gatorade Players of the Year and state champions.

With 29 years of experience in speed, strength and athletic development, Kula has trained athletes from youth to the professional ranks, including Division I athletes from more than 36 universities. A former All-American decathlete and football player at the University of Northern Colorado, he was inducted into the UNC Athletic Hall of Fame in 2014.

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