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Fitbit Air - One Month Of Scientific Testing!
Running
Fitbit Air - One Month Of Scientific Testing!
The Quantified Scientist›
Jul 4, 202625:2851.5K views
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🔴 Oura Ring Link: ouraring.sjv.io/WOdZee * (affiliate link that supports the channel, but doesn't have a discount)
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🔴 Strava Premium 20%*: strava.com ?code=QUANTIFIEDSCIENTIST
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PodCast: youtube.com/@FitForScience @FitForScience
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Video edited by Alex: linktr.ee/allexb
📸My Gear* (paid links, supports the channel and doesn’t cost you any more)📸
Camera body (main): geni.us/SonyA6600_body
Camera lens (main): geni.us/SigmaContemporary
Camera (B-roll 1): geni.us/Sony_ZVE1
Camera (B-roll 2): geni.us/CanonEosM50MarkII and geni.us/Sony_ZVE10
Light: geni.us/Godox_VL150
Softbox: geni.us/NiceFotoSoftbox
Light stand: geni.us/WalimexLightstand
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Reference devices:
ZMax + Dreamento: biorxiv.org/content/10.1101/2023.08.18.553744v1 & github.com/dreamento/dreamento
Polar H10: pubmed.ncbi.nlm.nih.gov/31004219
🔴 Polar H10: geni.us/hnXc
Timestamps:
00:00 Testing Wrist And Biceps Setup
00:44 Heart Rate Test (5 Exercise Types)
10:51 Nighttime HR and HRV
15:13 Sleep Stages Test
21:18 Conclusions
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