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The Mental Game: How Rugby Pros Regulate Their Nervous System | Ludlow & Thorley Kentucky Catch-Ups
Rugby
Gloucester Rugby duo Lewis Ludlow & Ollie Thorley join us for episode two of Buffalo Trace Kentucky Catch-Ups where they discuss how professional players regulate their nervous system, what it means to be captain and to play for Gloucester, representing England, Ed Slater’s legacy and much more!
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0:00 Intro
0:30 Love of Gloucester
1:34 Season review
2:40 Ed Slater's impact
6:57 The Mental Game
10:04 How rugby has changed
11:58 England careers
13:55 Ludlow's debut & captaincy
16:30 The impact of family
18:07 Favourite career moment
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