Video
How Coach Lundo Actually Builds Unhinged Marathoners
Running
How Coach Lundo Actually Builds Unhinged Marathoners
Minnesota Distance Elite›
Apr 27, 20267:52990 views
This is the first in a 3 part series about Merga Gemeda's build towards Grandmas Marathon showing some of the key workouts Chris Lundstrom utilizes to build super menacing marathoners.
Frequently asked
Where can I watch this?
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
Where is How Coach Lundo Actually Builds Unhinged Marathoners from?
From the Minnesota Distance Elite channel. Tap the channel link below the title to browse more uploads.
How do I get notified when merga gemeda appears in new highlights?
Follow merga gemeda in the Spot Sports app — new highlight videos and podcast appearances push to your feed automatically.
How long is this video?
7 minutes.
