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π¦΅π₯ volley drill to work on tough, low #tennisvolleys!
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Do the π¦΅π₯ volley drill to work on tough, low volleys!
π₯ Recover behind the service line after each volley
π₯ Stay low throughout
π₯ Work on staying balanced with head over center of gravity
π₯ 6 Sets of 8 volleys
You'll feel it the next day!
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From the Meike Babel Tennis channel. Tap the channel link below the title to browse more uploads.
21 seconds.