Video
12x 200m Outdoor Track Workout! / Speed Work!
12x 200m Outdoor Track Workout! / Speed Work!
Another workout video for everyone. Today was our first day outside on the track. We did 3x (4x 200m). Started out around mile pace and worked down to faster than 800m pace. Very solid day. Hope you enjoy!
! : youtube.com/c/ChaseEasterling
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Where is 12x 200m Outdoor Track Workout! / Speed Work! from?
From the Chase Easterling channel. Tap the channel link below the title to browse more uploads.
How long is this video?
6 minutes.
