Loading video…
Loading video…

Video
Why This Dad Trains His Daughter's Hardest Shots, Not the Easy Ones
Basketball
Watch next
All from BBALLBREAKDOWN →
Up next
Payton Starwalt on Deep Range, Defenses Loading Up, and Why Pressure Is a Privilege
Keep the session moving with another watch from the same channel.
Language context
This clip covers academy or development-team competition. Use the team, sport, and search links to separate it from senior-team highlights.
This is the part of skill development most people skip. She can already shoot off the catch, so why waste reps there? Her game shots are coming off the dribble right now, so that's where all the work goes.
I love the standard here too. 24 out of 30 makes on the dribble series, two makes per spot before moving on. Then the nines drill stacks a pull up fade with a simulated handoff read, catching the ball in rhythm off flares and lifts, chasing 18 or 19 out of 22.
Train the hard shot, not the comfortable one. That's how you get a jumper that holds up in an actual game. #shorts
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes, plus live nba scores.
From the BBALLBREAKDOWN channel. Tap the channel link below the title to browse more uploads.
Spot Sports' watch-cost tool maps your zip to the cheapest legal stack for nba games, accounting for DMA-locked RSNs, league passes, and direct-to-consumer apps.
1 minute.