Learn how to skate like Luke Hughes! New Jersey Devils defenseman Luke Hughes gets on the ice with Hockey Academy host and former NHL pro Jason Demers to show us his favorite drills and exercises for improved skating. From defending the rush to leg-exercise circuits, Hughes runs the gamut on skating improvement. Get out there and give these tips a go — let us know how you fared in the comments! NHL Hockey Academy Presented by BODYARMOR is a new series hosted by NHL alumnus Jason Demers, giving fans and players an inside look at how NHL athletes train, exercise, and think about the game. Each episode features a different skill set tailored to the featured player’s strengths. 1:19 - Defending the rush 3:50 - Lateral skating 5:12 - Build strong legs 10:27 - Hughes vs. Demers 🏒 Welcome to your go-to source for all things NHL! 🎥 Whether you're a die-hard hockey fan or just getting into the game, this channel delivers comprehensive NHL coverage that keeps you informed and entertained. Get instant access to the latest NHL news, real-time game scores, player statistics, and team standings — all updated as the action unfolds. We break down key matchups, offer expert analysis, and showcase thrilling highlights from every game across the league. From Stanley Cup contenders to rookie sensations, we cover it all with in-depth insights and engaging commentary. 📊 Want to track your favorite players or teams? We’ve got detailed breakdowns, performance trends, and historical stats to help you stay ahead of the game. 🔥 Don’t miss a moment of the excitement — subscribe now and turn on notifications so you’re always up to date with the fastest goals, biggest hits, and most unforgettable plays in the NHL. 👉 For even more exclusive content and live updates, visit NHL.com — your official destination for everything hockey. Join the vibrant NHL community and gain access to exclusive articles, updates, and insider content designed for passionate fans like you. Subscribe now to stay ahead of the game: https://youtube.com/nhl. Connect with the NHL on social media to catch all the action: - Follow us on nhl X for the latest tweets and updates: https://twitter.com/nhl - Like us on Facebook for news, videos, and fan interactions: https://facebook.com/nhl - Follow our Instagram for stunning photos, stories, and behind-the-scenes content: https://instagram.com/nhl #NHL