Hardrock Uncovered | Episode 2: David Ayala – Chasing Flow

Hardrock Uncovered is Ultra Uncovered's exclusive interview series leading into the 2026 Hardrock Endurance Run, bringing you inside the stories, preparation, and mindset of the athletes taking on one of ultrarunning's most iconic races.

In Episode 2, we sit down with returning fourth-place finisher David Ayala. A mathematics professor at Montana State University whose thoughtful approach to racing is as impressive as his results.

David shares why his ultimate goal isn't a podium finish, but reaching a state of flow where preparation, physiology, and mindset come together on one of the toughest hundred-mile courses in the world. He discusses recovering from rhabdomyolysis, the science behind his training, why hiking may be the most important skill at Hardrock, and how returning to the course in the opposite direction offers an entirely new experience.
The conversation also explores balancing elite racing with academia and family life, using AI as a learning companion during early morning training runs, the value of racing close to home, and the incredible community that surrounds Hardrock.

If you're fascinated by both the science and soul of ultrarunning, this is an episode you won't want to miss.

Stay tuned as Hardrock Uncovered continues with more conversations featuring the athletes, stories, and personalities shaping this year's race.