100K Ultramarathon Race Week | Swiss Alps 100 - Episode 4

In this video, it's UTMB Canyons 100k race week! I take you along for a day in the life to show you my last speed workout, how I prep for race day logistics, my gear and nutrition for race day, my final strength workout, and some big life updates. Hope you enjoy!

Big thanks to GOWOD for sponsoring this video! Download GOWOD to test and improve your mobility: onelink.to/gowod

What does it actually take to run 100 miles through the Swiss Alps? This 20-episode series follows my full journey, from the first training run to the start line in Switzerland. Every long run, every setback, every gear decision, and every doubt along the way. No highlight reel. Just the real process of preparing for one of the most demanding ultramarathons in the world. New episodes every week!

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