Altitude training explained with Dr Lindsay Sterling #worldrugby #rugbyexplained

Name: Altitude training explained with Dr Lindsay Sterling #worldrugby #rugbyexplained
Uploaded: 2026-08-13T10:16:11.000Z
Duration: 38 s
Description: Watch Altitude training explained with Dr Lindsay Sterling #worldrugby #rugbyexplained on Spot Sports

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38 seconds.

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Worldrugby Rugbyexplained

Frequently asked

Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

Where is Altitude training explained with Dr Lindsay Sterling #worldrugby #rugbyexplained from?

From the World Rugby channel. Tap the channel link below the title to browse more uploads.

How long is this video?

38 seconds.

Watch next

All from World Rugby →

Up next

Every Time Adam Ashley-Cooper SHOCKED The World! 🌍 | Best Of | Rugby World Cup

Keep the session moving with another watch from the same channel.

Today15:051.1K views