If I Learnt To Swim Now Here's What I Would Do

Learning how to swim as an adult can feel overwhelming.
In this video, Tom shares how he learnt to swim in his 20s to become a pro triathlete, breaking down what worked for him and what he would do differently if he had to start over. Plus, he speaks to other pro triathletes about their experiences, and a coach shares expert tips for beginner swimmers.

00:00 Intro
00:29 Tom’s Swim Journey
01:48 Starting Out | Pace and Improvement
04:12 Joining a Swim Squad
High Mileage
08:30 1-on-1 Coaching
10:20 Zayd’s Coaching Approach
12:48 Beginner Advice

15:51 Conclusion
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