Mileage & Vibes | Recovery Day

The Dynafish Xiaonian is now shipping to Canada, Europe, UK on hobbyjogger.com

Shoutout to our new fuel partner Formula369. The most affordable carb solution in the game. Use Supwell15 for 15% off: formula369.com/supwell

Get coached by me: supwell.com/coaching (1 slot open for June)

Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: apps.apple.com/us/app/supwell/id6753905424 (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)

Try my favorite running socks: Courier Socks awin1.com/cread.php
Code SUPWELL15 for 15% off

In this episode, I take you through my recovery day.

0:00 Morning In Mint Hill
1:36 Gear for the Run
3:44 Recovery Run
5:34 Post-Run Thoughts
8:23 Packing Orders
12:00 Lunch
14:28 Drop Off
22:22 Dinner

Thanks for watching! Here's how you can support the channel.

1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: apps.apple.com/us/app/supwell/id6753905424

2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount runningwarehouse.com

3. Get matched with the best running shoe for you at runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)

4. Buy a hobby jogger hat and other cool Supwell Certified drip at hobbyjogger.com

5. Follow the Instagram instagram.com/supwellrunning