My Training for Cocodona 250 is Heating Up, with Coach Audrée

In this members-only episode, Coach Audrée and I review Weeks 5-8 of my training, including speed work and the introduction of heat training into my program. Join the channel in the 'BONUS CONTENT' tier to get access: https://www.youtube.com/jeffpelletierruns/join Sign up for my newsletter so you never miss a video: https://jeffpelletier.com/newsletter/ FOLLOW ME HERE: Instagram: https://www.instagram.com/jpelletier/ Facebook: https://www.facebook.com/jeffpelletierruns Strava: https://www.strava.com/athletes/2513942 FOLLOW AUDRÉE HERE: Instagram: https://www.instagram.com/audreelafreniere/ Strava: https://www.strava.com/athletes/11750620 Coaching Inquiries: https://audreelafreniere.com/