Berlin & Chicago Marathon Training Week 4

In this video, I take you through a mile repeat session and long run en route to the Berlin & Chicago Marathons.

This video is presented by Amazfit and Nomio.

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Nomio: Nomio is a natural performance enhancer which reduces lactate during intense physical activity. I used Nomio before the Bayshore Marathon, which is my PR of 2:29:04, and I felt a big difference with increased closing power and lower fatigue in the last 10k. Use code SUWELL 15 for 15% off: thefeed.com/products/nomio

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