The Biggest Speed Session Yet | Berlin & Chicago Marathon Training Week 3

I'm training to run sub-2:30 at Berlin and Chicago. In my third week, I hit some big mileage days and an even bigger speed session. Enjoy.

This series is presented by Nomio and Amazfit.
Nomio: The best fuel for training hard and finishing races fast. Use code SUPWELL15 thefeed.com/products/nomio

Amazfit: Performance running watches with high build quality at a great price point. I've been loving the T Rex 3 Pro. Use code SUPWELL15: us.amazfit.com/products/t-rex-3-pro

0:00 Intro
1:29 Interviewing My Wife
15:10 Monday - Hill Sprints
34:00 Tuesday Mileage
39:00 Workout Wednesday
55:42 Workout - 20 x 400
1:05:50 Post-Workout Thoughts
1:21:10 Thursday - Charli's Birthday
1:24:17 Thoughts on Recovery & Nighttime Routine
1:30:35 Friday - 20 Mile Day

The shoes featured this week. Use my link to support the channel:
New Balance SC Elite v6 runningwarehouse.com/search-mens.html
Puma Deviate Pure runningwarehouse.com/search-mens.html
On Cloudmonster Hyper 3 runningwarehouse.com/search-mens.html

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