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What Race Week Looks Like - London WTCS
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Follow along to see how I prepare for London WTCS four days out from the race. I break
down my run activation session as well as key nutrition tips and tricks to maximize
performance. My next race will be Weihai in China.
You are following the 2022 Triathlon Comeback of Gwen Jorgensen, 2016 Rio Olympic
Champion. I am a mom of two and wife to Patrick Lemieux. Follow along as I battle it out
with the best in the world while giving you an inside look into my life, family, and training.
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If you have any questions feel free to leave a comment.
Sponsors:
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Canyon - canyon.com/en-us
Major Fitness - app.impact.com/campaign-promo-signup/Major-Fitness.brand
Roka - Use code GWEN20 for 20% off at roka.com and rokamultisport.com
BikeTiresDirect: Use code GJ10 for 10% off at biketiresdirect.com/?afid=295FC74F-1828-48D5-BC82-AF71C0BF99E4
Wove Saddles: wovebike.com
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HED Wheels: hedcycling.com
4iiii: 4iiii.com
Timestamps:
00:00 Intro
00:26 Run Activation
02:41 Meal Prep
09:15 Swim
10:20 Race Day
10:52 Race Recap
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14 minutes.