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Eating 3,600 Calories a Day Training for a 100 Miler | Episode 3
Running
Eating 3,600 Calories a Day Training for a 100 Miler | Episode 3
Jeremy Miller›
Apr 19, 202623:3255.0K views
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In this video, I walk you through a full day of eating! Including pre-run fuel, intra-run fuel, post-run fuel, and daily nutrition. Hope you enjoy!
What does it actually take to run 100 miles through the Swiss Alps? This 20-episode series follows my full journey, from the first training run to the start line in Switzerland. Every long run, every setback, every gear decision, and every doubt along the way. No highlight reel. Just the real process of preparing for one of the most demanding ultramarathons in the world. New episodes every week!
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Where is Eating 3,600 Calories a Day Training for a 100 Miler | Episode 3 from?
From the Jeremy Miller channel. Tap the channel link below the title to browse more uploads.
How long is this video?
23 minutes.
