World U20 Championships 2026: Everything You Need To Know | The Meet Up

NOTE: Since this episode was recorded, British 800m standout Phoebe Gill has withdrawn from the World U20 Championships and will no longer compete.

The 2026 World Athletics U20 Championships are here, and we've got everything you need to know before the action begins.

This special on-location episode of The Meet Up was filmed from the Diadora Pop-Up at Run Flagstaff, where hosts Nia Gibson, Johnny Pace, and Olu Olamigoke break down the biggest storylines heading into the World U20 Championships. From the athletes to watch and medal contenders to bold predictions and breakout stars, we've got you covered before the first race.

The crew is also joined by NCAA champion and collegiate record holder Simeon Birnbaum, who shares his thoughts on his season, what's next, and his relationship with the Diadora brand.

PLUS we reveal the athletes we believe are on national record watch, highlighting the competitors who could rewrite their country's record books during the championships

FloTrack's The Meet Up is presented by @diadora

00:00 - Welcome
00:39 - Track & Field Deep Dove: World U20 Championships Preview
17:57 - Olu's Field Report
19:38 - Simeon Birnbaum Interview
27:44 - What's Hot: National Record Watch

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